White Frame Corner
White Frame Corner

10 Ways To Bring The Spark Back To Your Relationship

It's great to have something in common with your partner, but opposites also attract.  This is known as the law of polarity. 

USE YOUR RELATIONSHIP POLARITY TO YOUR ADVANTAGE

If you find yourself becoming less physical with your spouse to punish them or avoiding sex for whatever reason, you must address this right away.

BE PHYSICAL TO HELP INTIMACY GROW

When you first started dating your spouse, you were incredibly intrigued by them.  You were always curious about what people were thinking and feeling.

BE CURIOUS ABOUT YOUR PARTNER

When you and your partner were first dating, you displayed your best qualities to each other.  You were constantly thinking of ways to make your lover feel special. 

GIVE THE RELATIONSHIP YOUR BEST EFFORT

Your words have tremendous power, and individuals looking for ways to restart a relationship may be unaware that the words they've been using with their spouse are damaging them.

USE VOICE AS A POWERFUL TOOL FOR INTIMACY

You probably felt like the world was about to end more than once throughout high school because you were coping with a variety of events and feelings for the first time. 

LEARN HOW TO CONTROL YOUR EMOTIONS

Couples who are serious about fixing a relationship know that conflict, when handled correctly, leads to growth.

DEFUSE CONFLICT WITH FUN

Writing down your thoughts can be an excellent method to express your love and gratitude for your relationship, offer a mindful apology.

WRITE IT DOWN

If you’ve had issues with trust – like keeping secrets from one another or cheating – it can be hard to get back to where you were before.

SET GROUND RULES FOR THE FUTURE

Find any reason to celebrate, even if that means celebrating for no reason at all.  Create traditions that are comforting and increase your connection.

BUILD A HAPPY MEMORY BANK