6 Fruit and Vegetable Peels You Should Never Throw Away
Citrus Peels (Lemon, Orange, Lime): Citrus peels can be used to add flavor to recipes, make homemade citrus zest for cooking and baking, or infused into water for a refreshing drink.
Potato Peels: Potato peels can be roasted to make crispy potato skins, adding a crunchy texture to your meals. They can also be used to make homemade potato broth or composted for nutrient-rich soil.
Carrot Peels: Carrot peels can be used to make vegetable broth or added to soups and stews for added flavor and nutrients.
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Beet Greens: Beet greens can be sautéed, added to salads, or blended into smoothies for added nutrients like vitamins A and K.
Kiwi Peels: Kiwi peels can be used to make homemade fruit vinegar or infused into water for a refreshing drink.
Mango Peels: Mango peels can be used to make homemade mango chutney, blended into smoothies, or infused into water for a tropical flavor.
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