7 Benefits of Drinking green Tea

[{"selector":"#anim-cbd1d1cd-bf8f-46eb-a7c9-2969ac8c5b41","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0119a319-e8bf-43fc-a2d8-7d416a7f595a","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 7 Benefits of Drinking green Tea

[{"selector":"#anim-3c33b445-cfc1-4a06-b59c-52f0d881fdec","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f26d7b28-2b55-4131-a184-88a1cccd6f33","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] High in Antioxidants : Green tea is rich in polyphenols, such as catechins and flavonoids, which have potent antioxidant properties.

[{"selector":"#anim-29c7ef40-b9bc-486b-a56d-cf11e918c7b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f5cc433-c687-47f3-ba04-2024b601863c","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Heart Health : Regular consumption of green tea has been associated with a reduced risk of heart disease. It may help lower LDL cholesterol levels, reduce blood pressure, and improve blood vessel function, promoting cardiovascular health.

[{"selector":"#anim-a64aebce-8572-40c2-8ffe-684c71f30022","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b16e39e7-7e1c-4392-b82b-3f5fb6ed95af","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Weight Management : Green tea may aid in weight loss and weight management by boosting metabolism and increasing fat oxidation.

[{"selector":"#anim-d8b09d1b-d3ef-4833-a71b-8d39db91f432","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d426ba7-c509-47e1-982d-7ffc5ba53e62","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Improved Brain Function : The caffeine and L-theanine content in green tea can help improve focus, alertness, and cognitive function.

[{"selector":"#anim-0a20b8dc-8c06-4a7f-bb7e-dc1d5f9e7285","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-894c02db-3173-49a8-a72d-953190a0afd1","keyframes":{"transform":["translate3d(-118.73016%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cancer Prevention : Some studies suggest that the antioxidants in green tea may help reduce the risk of certain types of cancer, including breast, prostate, and colorectal cancer.

[{"selector":"#anim-4ab28546-fa88-4923-9104-d17dcc1ebfe9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a9a4956-fb49-4b1c-9e93-49c449e3cd4c","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Diabetes Management : Green tea may help regulate blood sugar levels and improve insulin sensitivity, making it beneficial for individuals with diabetes or those at risk of developing the condition.

[{"selector":"#anim-0a9909e9-f1a7-440b-a198-821425884117","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-482021bc-d507-4802-a779-aeb4b61295ed","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Improved Dental Health : The catechins in green tea have antibacterial properties that may help inhibit the growth of bacteria in the mouth, reducing the risk of cavities, gum disease, and bad breath.

[{"selector":"#anim-8a1514d7-2f6f-4d9b-8149-78992f714273","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6019622e-1a22-42ef-bde6-1ddba23d4a5c","keyframes":{"transform":["translate3d(-118.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-289d9b2d-105c-444f-bea1-29cf9007ed59","keyframes":{"transform":["scale(2)","scale(1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"forwards","iterations":1}] [{"selector":"#anim-e28fb195-3b7e-45fc-8d9a-05e20373eff1","keyframes":{"transform":["rotate(-90deg) translate3d(-35px, 160px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"forwards","iterations":1}] [{"selector":"#anim-e0477685-79d9-4c4e-a47b-4519c243468e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] LIKE SHARE SAVE Burst with Arrow

More Stories

[{"selector":"#anim-50eee7c0-0988-47ca-ba7a-3fa39d95b151","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27e6a403-327f-4ee5-840e-d230b4b98eb3","keyframes":{"transform":["translate3d(-113.61501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dffb95b-2e85-4c16-9bb2-a5a51929f86f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fba2ad43-2b8e-4e60-bf63-fb2af80f7134","keyframes":{"transform":["translate3d(-168.20277%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9143fd27-4e32-49a1-b8e6-3b3cd7e92e6b","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdbd5bf3-bf37-437b-b4b8-5e520b3b8397","keyframes":{"transform":["translate3d(-131.91488%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66e3b688-3bb1-4588-8f17-c768b1c5bf5a","keyframes":{"opacity":[0,1]},"delay":250,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e1048a2-2e4c-4837-8809-1f0a5dbfd95d","keyframes":{"transform":["translate3d(-131.91488%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8b3635b-df74-4000-baca-a5841e041a72","keyframes":{"opacity":[0,1]},"delay":250,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfbfa0aa-ea5d-49ab-af1f-c72f8415c231","keyframes":{"transform":["translate3d(-159.43775%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5230730-20fa-41f1-8e8c-331c25145735","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32ba4ead-312a-45da-9a8d-b9ce23b77b0b","keyframes":{"transform":["translate3d(-130.85105%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5b5c470-05c9-4b9a-828f-558a1194048f","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e7751bc-ed80-4316-bb74-23d24b1bfd6a","keyframes":{"transform":["translate3d(-165.19823%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cick Here

More Stories

How to pull off the all denim look

The Best Street Styles From NYFW

The Latest Trends In Sneaker Land