[{"selector":"#anim-badd8985-48ca-4a01-900c-054223d8bd52","keyframes":{"transform":["scale(1)","scale(1.15)","scale(0.985)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1500,"easing":"ease-in-out","fill":"both","iterations":1}] Based Health Benefits of Almonds ”

Nutrient-Rich Almonds

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Almonds Are Antioxidant-Rich

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Vitamin E-Rich Almonds

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Almonds Lower Blood Sugar.

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Magnesium Improves Blood Pressure.

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Almonds Reduce Cholesterol.

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Almonds Reduce LDL Oxidation.

[{"selector":"#anim-e6013434-d70d-4691-aaae-d728bac2a232","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b587445a-6d10-4f85-a3a8-fcf91c0edd82","keyframes":{"transform":["translate3d(0px, 231.29901%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Almonds reduce LDL levels and more. They prevent LDL oxidation, a key stage in heart di sease.