Coffee, a central nervous system stimulant, fights weariness and boosts energy
Long-term coffee use may reduce the risk of type 2 diabetes.
Some study shows that coffee may protect against neurodegenerative illnesses like Alzheimer's and Parkinson's.
Coffee may improve intestinal health and fat storage, which may help with weight loss.
Coffee may reduce depression risk, according to several research.
Many studies show coffee may preserve the liver and prevent illness.
Some study suggests coffee may improve heart health. One study indicated that consuming three to five cups of coffee daily lowered heart disease risk by 15%.