Dangerous Side Effects of Eating Too Many Eggs

Cholesterol Concerns The fear was that consuming dietary cholesterol might raise blood cholesterol levels, increasing the risk of heart disease.

Heart Health The association between egg consumption and heart disease risk has been debated.

Allergies Allergic reactions can range from mild skin irritations to severe anaphylaxis, potentially life-threatening. 

Avidin Interaction Avidin is a protein found in raw egg whites that can bind to biotin, a B vitamin important for various bodily functions. 

Digestive Upset Overindulging in eggs, especially for individuals with sensitivities, can lead to digestive discomfort.

Weight Gain Eggs are nutrient-dense, but their calorie content can add up, especially when prepared with additional fats like butter or oil.

Increased Risk of Diabetes Some studies imply a link between excessive egg intake and type 2 diabetes, but the data is inconclusive.