Foods That Can Help Unclog Your Arteries

[{"selector":"#anim-b56a63d2-c48a-4978-baf0-c015cdbbce45","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bd92480-d578-49da-ab59-a2334cc01084","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foods That Can Help Unclog Your Arteries

[{"selector":"#anim-75b69a1a-4640-47d6-a824-6e0a5eac034a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ead7ed42-b1b3-4e2b-8d09-e1c12a308f1a","keyframes":{"transform":["translate3d(-118.27242%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15d5d278-9dac-4379-8bb3-d5af8473bca4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Fatty Fish : Rich in omega-3 fatty acids, fatty fish like salmon, mackerel, and sardines may help reduce inflammation and improve heart health.

[{"selector":"#anim-d8b05fa6-e53e-4a27-bf2c-d905f7efb740","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0598f3f3-2ad7-469b-8ab7-c4efb6657a8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbe88ac8-e9fa-4f2a-ace6-3b468af86cb7","keyframes":{"transform":["translate3d(-120.93023%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Nuts : Almonds, walnuts, and other nuts are sources of healthy fats, fiber, and antioxidants that may benefit heart health.

[{"selector":"#anim-5169b5d5-97d9-4c68-87d9-3cdf4f616ef2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5eca5e49-e802-4507-8381-e54db97b8cd5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-789a6b40-5956-40c6-8431-76aac07be66b","keyframes":{"transform":["translate3d(-118.27242%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Avocado : Avocados are rich in monounsaturated fats and potassium, which may help lower blood pressure and improve heart health.

[{"selector":"#anim-4356a701-08f0-4cf7-a0a1-52df11b4f716","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef16892c-1bef-4c29-98e9-d5d6ab48faf5","keyframes":{"transform":["translate3d(-118.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26e0aa49-ef42-4a0f-b80f-833ffa0e304f","keyframes":{"transform":["scale(2)","scale(1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"forwards","iterations":1}] [{"selector":"#anim-39f2f03f-a1dc-46a0-b80a-57a1892c7813","keyframes":{"transform":["rotate(-90deg) translate3d(-35px, 160px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"forwards","iterations":1}] [{"selector":"#anim-31062008-1965-4090-99aa-1609978cf616","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] LIKE SHARE SAVE Burst with Arrow

[{"selector":"#anim-4c3771c6-f8a7-4693-b9a1-e958a6f5ae39","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38d48756-f5f2-467f-8b73-b7a1137be4dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aae8690e-2f4b-4fef-8b3c-3e061f8d5b7d","keyframes":{"transform":["translate3d(-115.94685%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Berries : Blueberries, strawberries, and other berries are packed with antioxidants and fiber, which can support heart health.

[{"selector":"#anim-845469d8-8916-4e4f-a22d-0179b7bed30c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e29c7762-2009-4182-99f0-5ea8f1a12e0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4898c110-2169-4df6-b070-a6eed0ca23e3","keyframes":{"transform":["translate3d(-115.94685%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dark Chocolate : Dark chocolate contains flavonoids that may improve heart health when consumed in moderation.

[{"selector":"#anim-74d474a9-bec9-4abc-8a83-d402eaffe52b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e33e1169-b88b-4a4a-8327-5324114067a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9db39c4f-cbeb-4555-ba15-dbe55a81cdc6","keyframes":{"transform":["translate3d(-115.94685%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Spinach : Leafy greens like spinach are high in nitrates, which can help improve blood flow and lower blood pressure.

[{"selector":"#anim-347204d9-266b-42e2-aec3-3ab37dfbe1d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-471464ec-3c05-4e63-8106-f04f6c5626ab","keyframes":{"transform":["translate3d(-118.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a240a7eb-32d9-42cc-b167-35a947128fb4","keyframes":{"transform":["scale(2)","scale(1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"forwards","iterations":1}] [{"selector":"#anim-eaf2e8c8-d53c-4211-a8c2-698c16d1b4c5","keyframes":{"transform":["rotate(-90deg) translate3d(-35px, 160px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.445, 0.05, 0.55, 0.95)","fill":"forwards","iterations":1}] [{"selector":"#anim-5f46ff9c-688d-4d0a-be91-8d7bb2e10781","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] LIKE SHARE SAVE Burst with Arrow

More Stories

[{"selector":"#anim-42182701-884b-4bf1-ad4a-0d512983de4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb92e60d-d4c4-498f-a7db-3f930f42cf33","keyframes":{"transform":["translate3d(-113.61501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-993f7164-f539-424b-92fa-1cf160a87298","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05d02051-d2ed-46ce-985e-7c57e0e7ef1b","keyframes":{"transform":["translate3d(-168.20277%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-999434d0-cb77-46bd-88c3-968fb7887133","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff70cb14-dce6-43c3-82bc-368f2555db71","keyframes":{"transform":["translate3d(-131.91488%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66357d65-35f5-4b8a-98be-5f1fe29a6106","keyframes":{"opacity":[0,1]},"delay":250,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edb373af-703b-4b9f-a490-d7b76f8715c0","keyframes":{"transform":["translate3d(-131.91488%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-055526dc-bb9c-472b-906c-f0b663d343b2","keyframes":{"opacity":[0,1]},"delay":250,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-653f5414-cb46-4e6f-9fec-1aa90980ab72","keyframes":{"transform":["translate3d(-159.43775%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70420b00-6c2e-4e4b-bf1d-2c2e7ba4ea75","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e0b338f-37f8-4021-9540-52868b9cdae4","keyframes":{"transform":["translate3d(-130.85105%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19e7116d-b483-4bea-b36e-65d40f69a78e","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c9a7489-ee16-4b9f-a0c9-a91b7b346518","keyframes":{"transform":["translate3d(-165.19823%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cick Here

More Stories

How to pull off the all denim look

The Best Street Styles From NYFW

The Latest Trends In Sneaker Land